75 Hard is in the books. And what a journey its been. I can’t even begin to explain all that I learned about myself throughout the process. But as I was coming into the last week, I tried to get …
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Falling Is Not Failing. Giving Up Is.
I almost fell on the treadmill this morning. I tripped and went chest first into the screen. Yeah, that was fun. I got some crazy looks. The weird part is, I've been running regularly on the …
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You Are Enough
I struggle with posting pics like this. I mean, come on. Who am I to post a pic of myself flexing? My muscles aren't big enough. I'm not strong enough. I'm not athletic enough. I'm not tall …
Life Has Thorns
Its been a rough week. I took a couple of "Ls" at work. One was particularly personal because I feel like I failed someone. I got sick and that knocked me out for two days. My rituals and …
Introducing The Storm Champ Podcast
I am excited to be a part of the launch of a new podcast called Storm Champ! Our podcast takes an intimate look into real people’s journey, through life’s up and downs, as they are going through their …
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21 Years
21 years ago today, I shipped out to basic training. I think about that 20 year old Airman Basic. Away from home for the first time. Running away from bad choices and failing out of college. Alone. …
